Lifestyle

Lifestyle refers to the way in which an individual or group lives, encompassing patterns of behavior, attitudes, values, and daily activities. It includes aspects such as diet, exercise, leisure activities, social interactions, and work-life balance. Lifestyle is influenced by a variety of factors including culture, socioeconomic status, environment, and personal choices. It can also reflect an individual’s or group’s preferences regarding health, wellness, and overall quality of life. Different lifestyles can be categorized in numerous ways, for example, active vs. sedentary, healthy vs. unhealthy, minimalistic vs. extravagant, and more. Overall, lifestyle encompasses the holistic view of how people choose to navigate their lives, impacting their physical and mental health, relationships, and personal fulfillment.