Health and Wellness refers to the holistic state of an individual’s physical, mental, and social well-being, rather than just the absence of disease or illness. Health encompasses the body’s functioning and physiological processes, while wellness involves a proactive approach to maintaining and improving one’s overall quality of life. This includes engaging in regular physical activity, maintaining a balanced diet, managing stress, and fostering emotional resilience. Wellness also emphasizes preventive measures, health education, and lifestyle choices that promote long-term health outcomes. Together, health and wellness highlight the interconnectedness of various aspects of life, encouraging individuals to take a comprehensive approach to enhancing their well-being.
Drummer Yoshikawa Misaki is temporarily stepping back from SHISHAMO due to health issues. The band prioritizes her recovery and encourages fans to understand the situation. SHISHAMO will continue their concert…